Wellness Program
STARTS 23th JUNE
Sign up now for just £130 and get ready to kickstart your transformation!
For Women Over 40 Ready to Reclaim Their Health, Confidence & Core Strength
This is more than a fitness program—this is a lifestyle reset.
A step-by-step guide to complete wellness
weekly eBook
Daily motivation and support from our community
Exclusive access to your workout Recording
A joyful, uplifting experience!
While you'll absolutely move your body and nourish it with real, energizing foods, this program is built on three pillars that take you further:
📘1) Education
Understand your body’s unique needs at 40 and beyond—to develop a strong mindset 2) hormone-friendly nutrition and 3) restorative movement.
💫 Empowerment
Feel strong, capable, and in control.
✅ Fat lost, muscle gain, and body reshaped
✅Balance blood sugar & Blood Pressure
✅lower Cholesterol
✅Join interactive exclusive WhatsApp group
✅continuous motivation to build long lasting habits
I’ve personally experienced the transformative power of challenges just like this one—redefining my health, body, and confidence from the inside out. But here’s the real game-changer with AR Holistic Fitness: the community support.
You won’t be walking this journey alone. You’ll be surrounded by a powerful, uplifting group of women who get it. Together, we’ll create an environment where showing up becomes second nature, and success becomes inevitable.
But this isn’t just about fitting into smaller jeans or seeing a different number on the scale. This challenge is about what you can’t always see at first glance—the health markers that truly matter:
Lower blood pressure
Balanced blood sugar
Sharper mental clarity
Deeper, more restful sleep
Better communication and stronger relationships
A calmer, more confident YOU
And here's what sets this apart: the education and mindset tools you’ll gain aren’t just for now—they’re for life. You’ll walk away with a deeper understanding of your body, your habits, your emotional patterns, and how to make choices that serve you long after the 6 weeks are over.
Hear from real women who have crushed their goals, reclaimed their health, and felt empowered by the AR Holistic Fitness approach.
"Over the last few challenges with Annetta at AR Holistic Fitness, I’ve lost 2 stone and loads of inches—but the biggest win for me? My cholesterol has reduced significantly, and my doctor is no longer concerned about it. That alone has made this journey completely worth it."
"I’m absolutely over the moon with how I feel. I have the tools and knowledge to keep going, and I’m part of an amazing support group of women who lift each other up every step of the way. It’s been a life-changing experience—physically, mentally, and emotionally."
"In just 3 weeks, I’ve lost 7 pounds—but the benefits go way beyond the scale. My long-term knee pain has improved, and I’ve been consistently eating more vegetables and enjoying green smoothies as part of my daily routine. I feel so much better overall!"
"My skin is glowing, my energy is up, and I’m proud to say I’ve stuck with my healthy habits. This challenge has given me a real lifestyle boost—not just a quick fix."